A Woman’s Guide to Emotional Wellness.
Emotional wellness is our ability to accept who we truly are and our purpose in life.
Have you ever felt lost, overwhelmed or simply mentally exhausted?
Answers to Womankind covers a variety of helpful topics from self-compassion and self-esteem to managing personal expectations, self-care and so much more. Together they are what I call the 7 healing practices of the self.
Our hope is that through this guide women can find new ways of strengthening their abilities and find the empowerment to create a healthy and fulfilled life. A life where they can pursue true happiness and prioritize their emotional wellness.
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